Make their space feel like theirs
Set up beds and a few familiar objects first, so each child has a place that feels safe.
← Back to blog
Family · Newcomers
Moving to Canada With Children
How to prepare children emotionally and practically for a major move.
A big move is a big change for every member of the family, and children feel it too.
Adults can see the reasons behind a move. Children mostly see what they are leaving behind and what feels unfamiliar. With some preparation, you can help them feel safe, heard and excited about what is ahead.
Children don't need a perfect move. They need an adult who is calm, honest and close.
Before the Move: Talk Early and Honestly
Tell your children about the move as early as you reasonably can, in words that suit their age. Explain why you are moving, where you are going, and what will stay the same.
Toddlers and preschoolersUse simple words, picture books and photos of the new home. Keep favourite toys and bedtime routines close.
Primary-school childrenShow them the new city on a map, talk about the new school and let them ask questions. Involve them in small choices, such as how to decorate their room.
TeenagersTake their feelings seriously, include them in decisions where you can, and help them keep friendships through messages and calls.
It is fine to say, 'I don't know yet, but we will find out together.'
Saying Goodbye and Staying Connected
Goodbyes help children close one chapter before opening the next. Plan a small farewell with friends, visit the places they love and take photos.
- Collect contact details of friends and relatives.
- Agree on a regular video call with grandparents and cousins.
- Keep a small memory box with a few special items.
- Let each child choose what travels with them.
Staying close to family back home matters. Regular calls, shared photos and plans for visits help children feel that they are not losing their roots.
Packing and Travel Day
Pack a small bag just for each child, and keep it with you.
A comfort toy or blanketSnacks and waterA change of clothesBooks, drawing materials or a tabletMedication and a copy of medical recordsCopies of important documentsHeadphones or earplugs for the flightA favourite photo from home
The First Weeks: Routine Comes First
After arrival, familiar routines are the fastest way to help children feel secure. Keep regular mealtimes, bedtimes and a few comforting rituals, such as a bedtime story or a family meal.
Explore the neighbourhood together
Find the park, the library, the shops and the school. Turn it into small family adventures.
Expect tiredness and big feelings
Jet lag, new foods, a new language and a new climate are a lot. Be patient with tears and tempers.
Health, Childcare and School
HealthcareApply for provincial health coverage and look for a family doctor or a local clinic. Keep your children's vaccination and medical records handy.
SchoolContact the school board or welcome centre as soon as you know your address. See our guide to starting school in Canada.
ChildcarePlaces can be limited and waiting lists can be long, so look into daycare and after-school care early.
Winter readinessWarm coats, boots, hats and gloves help children enjoy winter instead of dreading it.
Making Friends and Finding Community
Friendships are what make a new place feel like home. You can help by:
- Signing up for one activity, such as a sport, a class or a library program
- Inviting classmates over for a simple playdate
- Joining local newcomer, cultural and community groups
- Visiting parks and community centres at regular times, so familiar faces appear
- Connecting with other families from Mauritius or your community
Keep home languages and traditions alive too. Food, music, stories and celebrations help children feel proud of where they come from while they grow into their new home.
When Your Child Is Struggling
Many children feel unsettled in the first months. Signs can include trouble sleeping, clinginess, anger, withdrawal, or changes in appetite or schoolwork.
- Listen without rushing to fix things.
- Name feelings together, and say that missing home is normal.
- Keep routines predictable.
- Talk with the teacher or school counsellor.
- Speak to your family doctor if the signs continue or you are worried.
Looking after yourself matters as well. Children notice how their parents are coping, and a calmer parent helps a calmer child.
Moving With Children Checklist
0 of 14 done
Tick items as you go.
You Are Building a New Chapter Together
The move will not be perfect, and it does not need to be. Your children will remember the love, the routines and the small moments much more than the logistics.
Take it one day at a time, and keep talking.
A new chapter, together.
One day at a time.
Naarks. More than a service. A connection.
Ready to start your journey?
Book a free consultation and we will point you to the right service.
Book a free consultation